Massage therapy is a common treatment that provides relaxation and pain relief. It involves manipulating the soft tissues to break up knots and painful areas. At Chiropractic USA in Oro Valley, AZ, we provide massage therapy in addition to a variety of chiropractic care methods. Our chiropractor, Dr. Robert Watson, is dedicated to helping patients reach their overall wellness goals. We will help you return to a healthy, pain-free life using all-natural methods. Here are some commonly asked questions about massage therapy.

What are the different methods of massage therapy?

There are many different forms of massage therapy that can be tailored to each patient. Light-touch massages are those meant primarily to relax a person. Deep-tissue massages get very deep into the muscle groups. Sports massages will add additional pulling and muscle manipulations to the strokes and rubbing to facilitate healing.

Does massage therapy work with chiropractic care?

The right kind of massage can help increase your flexibility and remove painfully stuck muscle tension. Myofascial pain is expected as we get older, especially if we live a sedentary lifestyle. At our facility, we can pair massage therapy with other techniques to help your body reach overall wellness. By combining treatments, we can give you longer-lasting results.

Do deep tissue massages hurt?

It depends on your pain levels, your health conditions, and a host of other factors. If you haven't received a massage in a long time, we don't start massages with the deep tissue technique. Instead, we help work with your body to restore some mobility and reduce your current pain before really getting deep into your muscles. By the time we begin the deep tissue massage, your body will be able to relax during the treatments.

Can massages help with headaches?

Within massage therapy, one type places the focus on the head and upper part of the spine: craniosacral. A craniosacral massage relieves tension via rhythmic motions from a person's head and body. A light touch is used to awaken nerve endings. Built-up toxins may start to release from these areas, which will provide pain relief. This type of massage can not only fix headaches but can reduce the chances of you continually getting headaches.

Visit Our Oro Valley, AZ Chiropractor for Massage Therapy

Whether you are suffering from an injury or chronic pain, we can help. At Chiropractic USA, serving Oro Valley, AZ, our chiropractor provides massage therapy and other methods so that your body can heal and recover. Call us today to schedule an appointment.