If you regularly suffer from back pain, you likely are searching for a way to alleviate it. One way to reduce back pain is by seeking assistance from Chiropractic USA in Oro Valley AZ. Our chiropractor offers a variety of services to get you back to feeling like yourself again. Following are the answers to several questions we have received about back pain.  

Why Does Back Pain Occur?

There are several potential causes of back pain. Lifting heavy objects with bad technique can cause back pain. Sports injuries also result in back pain. Our chiropractor will assess your musculoskeletal system to determine the root cause of your back pain before creating a chiropractic care plan to treat it.

How Can Back Pain Be Avoided?

Before exercising, stretch your body to help your muscles become used to movement. Always ask for assistance if you need to move something heavy or bulky. Use a lumbar support pillow if you sit for long durations of time.

Can Back Pain be Treated at Home?

If you are dealing with a bout of back pain, stop any activity and allow your body to rest. This will often help to reduce pain quickly. Apply heat to the affected area of your back in twenty-minute on and off increments. This allows for the blood to circulate freely, improving your body’s natural ability to heal itself.

What Can a Chiropractor Do to Help?

If you are still experiencing back pain after rest and heat for a few days, it is best to make an appointment with our chiropractor. Our chiropractor will likely use spinal manipulation to restore your body’s natural alignment. This process is painless and usually provides instant relief. In addition to spinal adjustments, our chiropractor may recommend physical therapy exercise, temperature therapy, massage, and lifestyle changes to stop chronic back pain altogether. Regular chiropractic care will relieve your pain, restore your range of motion, and improve your body’s natural ability to heal itself.

Schedule an Appointment with Our Chiropractor for Back Pain Treatment in Oro Valley, AZ

Back pain can be a debilitating experience. If you are suffering from back pain in Oro Valley, AZ, contact Chiropractic USA to schedule an appointment with our chiropractor today. Our practitioner will provide you with a complete evaluation and make recommendations regarding a treatment plan for your specific situation. Call us at (520) 818-7788 for more information or to schedule an appointment.