There's a common misconception that a massage is just a form of pampering. In reality, however, massage therapy can be a very valuable addition to conventional treatments, including chiropractic care. While it may seem counterintuitive, "getting your muscles kneaded" can actually be an effective way to get well.

At Chiropractic USA in Oro Valley, AZ, we provide massage therapy alongside chiropractic care in various situations to help our patients achieve the benefits of both techniques.

How Do Massage Therapy and Chiropractic Care Work Together?

Massaging your body can have a stimulating effect on the nervous system. Although the mechanics are complex, it seems that touch is one of the most important ways we communicate with our bodies. The nerve endings at the skin's surface send impulses throughout the central nervous system based on what they feel, particularly pressure.

When someone massages you, they give the nervous system what it needs to keep your body in balance. Research shows massage works by slowing down the somatic (sensory) system. This can help you relax and lower your blood pressure, heart rate, respiratory rate, and general level of anxiety. Massage also improves blood circulation.

Chiropractic care focuses on the relationship between the spine and the nervous system, and manipulating the spine can also help improve blood circulation. If you suffer from a herniated disc or other back injuries, massage therapy can provide relief while you recover. It's worth noting that massage is not recommended for someone who has recently had surgery on their back or neck, although it may be used in conjunction with chiropractic care after a few weeks have passed.

Another way in which massage complements chiropractic care is by providing pain relief. Sometimes, people resort to using heat pads or ice packs to ease muscle pain, but massage effectively stimulates blood flow and relieves tension throughout the body.

When muscles relax, joints move more easily. Our chiropractor in Oro Valley, AZ, may be able to provide more effective adjustments with fewer visits.

Visit Chiropractic USA in Oro Valley, AZ, for Massage Therapy and Chiropractic Care

At Chiropractic USA, we provide traditional massage therapy as well as chiropractic techniques, such as spinal adjustments and trigger point therapy, to residents of Oro Valley, AZ, and the surrounding areas. We also offer dietary recommendations and lifestyle changes so you can avoid dealing with muscle problems down the road. Call us at (520) 818-7788 to book your appointment with our chiropractor and enjoy the benefits of both massage therapy and chiropractic care.